HH Actv Gym, Exclusive Gym, Business Gym

HH ACTV GYM RIVONIA SANDTON

HH ACTV GYM
YOUR HEALTH GOALS

INDOOR TRACK

The track is an elevated poured-in place rubber safety surface for the intense athlete to the everyday walker. The surface is soft and cushiony making it easy on everyone’s knees and hips. Eighteen laps make 1 mile. The track is good for walkers, runners, sprinters, and sports performance training drills.

BUSINESS CENTRE

We know must of our clients are entrpreneurs and business leaders, we have office facilities do take meetings, to get emails and documents typed for them to meet their busy schedules while they can spend their day at the gym to enjoy massages, lunches, social and business meetings and team building

gym dining room

We believe that to do a good workout you need good fuel, food. We want you to enjoy your healthy food while you sit down. You can meet with your friends at our gym and entertain them or have business luches in the facility. You dont have to leave the gym to enjoy a good meal with friends.

OUR

PHILOSOPHY

HH ACTV GYM (verb) means to attain development, activity, or the highest level. Our philosophy is to provide a state-of-the-art fitness facility for any and everyone. We provide professional guidance for all interested (beginners, enthusiast, and advanced athletes). Fitness is about moving the body. We stress development of the core for a more stable lifestyle and an exercise maintenance program for longevity. Proper nutrition, movement, and stretching will prove to be beneficial for a better, active lifestyle. We are a full-service fitness facility LIKE NO OTHER. It is our goal to bring our community to their HH ACTV GYM level of fitness.

OUR

MISSION

HH ACTV GYM’s mission is to provide uncompromising and superior customer service. Our goal-oriented team will deliver a unique experience by motivating members to achieve a success level beyond their imagination. We will conduct ourselves with the highest level professionalism, confidence, and enthusiasm to assist each and every one to achieve a more active and healthier life.

Body Attack

BodyAttack Body Attack is a sports-inspired cardiovascular workout for building strength and stamina. The high energy interval class combines simple athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivates everyone toward their goals. This is a 55 minute class that burns tons of calories, tones, shapes your body, develops strength through core conditioning, and increases heart and lung capacity. Get in the best shape of your life. Give it a try and get hooked!

Zumba is moving the world to a new beat. An exhilarating effective easy-to-follow, Latin inspired, calorie burning dance fitness party. A red-hot program with contagious steps that is downright addictive. This is the most successful dance party with over 12 million people of all sizes, shapes, and ages taking classes in more than 125 countries. Join the party!.

gravity

Gravity is a fun and innovative program that provides full body conditioning through resistance training in small groups or individually. Training sessions are monitored for maximum results in 30-45 minutes. This program uses a plyorebounder, total gym machines, and trampolines as a multi-faceted tool for versatility. It involves proprioception training for lower body, quick reflexes, and plyometric agility training. Gravity produces short and fast body-changing results. It increases strength, endurance, coordination, and functional performance of daily activities. Gravity is for any fitness level.

HH ACTV GYM has selected Matrix as one of the lines of selectorized equipment because it is simple and intuitive, and was created with the user in mind. How? Matrix has a streamlined workout tracking system that counts repetitions and keeps track of time along with redefined ergonomics for comfort. It’s time to experience something so different in strength equipment-Cybex, the best of the best, the Eagle strength line is superior in technology allowing dual axis movement. Technogym’s Pure Strength line replicates the feeling of freedom when using free weights, while optimizing the performance of each routine.

Team

our best

specialists

HH ACTV GYM RIVONIA SANDTON

muscle

building

Making the decision to join a gym is a great first step towards functional your health and quality of life. For over 1 year, HH ACTV GYM has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.